Organic Green Cardamom Pods

All About Organic Green Cardamom Pods :

Green cardamom is made from the seeds of several different plant species native to India and Indonesia.

It is incredibly versatile spice which can be used in a wide range of dishes and beverages. The seeds have a strong, sweet aroma and flavour, with notes of with lemon and mint.

Cardamom has used for centuries both in cooking and as a medicine. Studies suggest it may help with heart, liver, metabolic, and even oral health. The seeds are a rich source of essential vitamins and minerals including, calcium, iron, potassium, and magnesium. they also contain phytochemicals that have anti-inflammatory and antibacterial properties.

Instructions for Use: 

Green Cardamom pods are most popularly used to create authentic tasting Indian and Middle Eastern cuisine. They have a fragrant, complex flavour that can be added to curries, lentils, rice dishes, and is a wonderful spice to use when baking.

Storage Instructions: 

Store in a cool dry place, away from direct sunlight, heat and damp. 

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)

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What's In My Organic Green Cardamom Pods?

Ingredients: Organic Green Cardamom Pods

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Country of Origin:  Guatemala/Sri Lanka/Tanzania

Nutritional Information

Typical Values	Per 100g
Energy	311kcal / 1301kj
Protein	10.76g
Fat	6.70g
- Of Which Saturates	0.68g
Carbohydrates	68.47g
- Of Which Sugars	n/a
Salt	0.045g
Fibre	28g